VRTO2.0.0 - App Store

Get VRTO for free now, the pioneering adaptive coaching app that evolves with you and transforms everything about the way you train.
Created by world-class transformation coaches Mark Carroll and Lauren Simpson, VRTO is more than a fitness app, it’s a coaching system built to adapt to your life, your goals, and your progress. With over 300,000 client results worldwide, VRTO blends structured training, adaptive nutrition, and expert-led education into one seamless experience so you can stop guessing and move forward with confidence.
The name comes from the Latin word verto -“to turn, transform, evolve.” VRTO represents that turning point when you decide to take control of your journey. It’s not just about following a plan, it’s about leading yourself with the structure, coaching, and tools to evolve and transform at every level.

Version History We've rebuilt VRTO from the ground up using your feedback for a faster, smoother and more reliable experience. Everything you know and love is still here with enhanced functionality across each part of that app. Your progress is easier to see and track, while your workouts, nutrition and performance history all carry over as before.

Thanks for training with us. If anything looks off, let us know through the app. 2.0.0 2d ago Force Update Feature 1.1.8 Sep 15 This update brings a wide range of improvements across Program Switching, Exercise Swaps, the Reschedule Calendar, and general workout loading and content mismatches.

Fixes include:

Rescheduled workouts now load correctly
The Preview Screen and Workout Player now match
Workout calendar icons now update correctly
Rearranging your weekly schedule — both “permanently” and “this week” — now sticks
The Home screen now reflects the correct active program
Swapping exercises “permanently” or for “this week” now applies correctly
Rescheduling a completed workout no longer drops recorded weights. 1.1.7 Aug 27 This update brings improvements across Calorie Targets, Nutrition, and Flexi Dieting to make tracking smoother and more reliable.

Fixes include:
• Calories updating correctly with Goal changes
• Improved TDEE calculations
• Meal swap stability
• Copy meal button fix
• Recipe list no longer repeating
• Better Recipe search

Flexi Dieting Fixes:
• Save button restored
• Cleaner recipe creation
• Recipe editing fixed
• Personal library saving error resolved 1.1.6 Jul 30 Performance improvements, and under-the-hood work to make the app run smoother and more reliably. Bigger things coming soon. 1.1.5 Jun 10 Performance improvements, and under-the-hood work to make the app run smoother and more reliably. Bigger things coming soon. 1.1.4 May 28 Improvements & Bug fixes 1.1.3 Mar 23 Improvements & Bug fixes 1.1.1 Mar 16 Improvements & Bug fixes 1.1.0 Feb 27 Bug fixes and performance improvements. 1.0.93 Feb 16 Bug fixes and performance improvements. 1.0.92 Feb 1 Bug fixes and performance improvements. 1.0.91 Jan 24 Bug fixes and performance improvements. 1.0.81 Jan 16 Bug fixes and performance improvements. 1.0.8 Jan 15 Updated screenshots to better reflect the app experience. 1.0.7 Jan 11 Bug fixes and performance improvements. 1.0.6 Jan 11 Bug fixes and performance improvements. 1.0.5 Jan 11 Bug fixes and performance improvements. 1.0.4 Jan 11 Bug fixes and performance improvements. 1.0.3 Jan 10 Bug fixes and performance improvements. 1.0.2 Jan 9 Bug fixes and performance improvements. 1.0.1 Jan 7 1.0.0 Jan 6